Known as valerian, is a perennial flowering plant native to Europe and parts of Asia. Valerian has fragrant pink or white flowers and is known for its medicinal properties.
COMMON NAME
Valerian, garden heliotrope, common valerian or all-heal
FAMILY NAME
Caprifoliaceae
ACTIONS
Valerian is a nervous system relaxant, hypnotic, hypotensive, anxiolytic, analgesic, antibiotic, expectorant, bitter, carminative, sedative (paradoxical stimulant), antispasmodic, and emmenagogue.
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