Sleep Interrupted

After a taxing day, when you finally lie down to rest, you may experience an urge to move your legs, accompanied by discomfort like itching, aching, or a burning sensation. If this rings a bell, you could be dealing with restless leg syndrome, affecting about 30 million people in the US

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5 Types of Childhood Sleep Disorders & Symptoms

Adequate quality sleep is crucial for children's physical and mental development, helping children stay healthy, maintain an appropriate weight, and achieve cognitive and emotional growth.

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