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Taraxacum Officinale

Dandelion

Also known as the dandelion, is a flowering plant in the Asteraceae family. Dandelions are known for their distinct yellow followers and toothed leaves. Many consider them weeds, but they have a long history of medicinal and culinary use.

COMMON NAME

Dandelion or Common Dandelion

FAMILY NAME

Asteraceae

ACTIONS

The Taraxacum officinale is used as a diuretic, choleretic, anti-inflammatory, antioxidant, cholagogue, tonic, antirheumatic, bitter, alterative, and depurative.

BENEFITS

When used medicinally, the dandelion can help with liver health, assist with urine production, promote digestion, and help with inflammation.

BENEFITS
Other benefits of the dandelion (Taraxacum officinale) include its high level of antioxidant beta-carotene that protects against cell damage and oxidative stress. Additional compounds in dandelions may decrease triglyceride and cholesterol levels. Dandelions also have diuretic properties that can help with water retention and edemaalong with a mild laxative effect that aids constipation.
USAGE
Dandelions (Taraxacum officinale) are traditionally used medicinally to help several medication conditions and are consumed in the form of a supplement, including capsules, extracts, and tinctures. They can also be used for culinary purposes in the forms of salads and cooked greens. Dandelion leaves can be consumed in the form of tea and believed to help as a diuretic.
MORE INFO
Originating in Europe and Asia, Taraxacum officinale have a long history in traditional medicine, dating back to ancient civilizations. Various parts of the plant, including the leaves, roots, and flowers have been used to treat a range of ailments for centuries. Dandelions have also held various symbolic meanings in different cultures and are often associated with resilience and survival due to their ability to grow in diverse conditions. The plant's seeds, which are dispersed by the wind, have been linked to wishes and dreams in folklore.