Homeopathy: A safe, natural and effective treatment for coughs

Woman with a runny sniffly nose
By Dr. Peter Klapper Ph.D.

Homeopathy is an alternative medical system that follows the belief of "like cures like." That means curing a disease with a substance that produces similar symptoms in healthy people. Homeopathy also supports the body's healing process. 

This alternative treatment approach can treat coughs in several ways, including plant extracts. In line with that practice, this blog will share the top homeopathic remedies for treating coughs.

Understanding Coughs
Coughs have two types: productive and non-productive. The former clears the airways by expelling mucus and other foreign substances. Bronchitis, pneumonia, or chronic obstructive pulmonary disease (COPD) belongs to this category, where coughing eliminates the mucus from the lungs.

On the other hand, non-productive coughs or dry coughs don't produce sputum. Most cases of dry cough go away on their own, but chronic coughs may signify underlying health problems.

Common Causes of Coughs
Homeopathic doctors can recommend the proper homeopathic cough remedy by looking into the following triggers.

Common cold
Viral infections that affect your upper respiratory tract, such as the nose and throat, are most likely common colds. Although similar to flu, colds are often harmless and milder.

A more intense version of a common cold, influenza is an infection involving the respiratory system's vital parts, including the nose, throat, and lungs.

The bronchial tubes are crucial in carrying air to and from your lungs. Bronchitis can disrupt this function when it inflames your bronchial tubes' lining. Those with this health concern usually expel thick and discolored mucus by coughing them out.

Post Nasal drip
Also known as upper airway cough syndrome (UACS), this condition occurs when excess mucus in your nose goes down your throat and triggers a cough reflex.

Asthma can also cause coughs as airways narrow, swell, and produce excessive mucus. As such, you'll experience difficulties with breathing, wheezing sounds, and coughing fits.

Some allergies can also cause coughs. For example, insect stings may cause coughing as your immune system reacts to a foreign substance, causing your sinuses or airways to swell and inflame.

Forces of Natures Homeopathic Cough Remedy
Forces of Nature has formulated a homeopathic cough remedy for both children and adults. Here are some the carefully selected homeopathic ingredients for coughs that may help with your affliction.

Sambucus nigra
Commonly known as elderberry, this homeopathic cough remedy is part of the Adoxaceae family of flowers native to Europe, North Africa, and Southwest Asia. They are often multi-stemmed shrubs that may become small trees.

One study has shown that elderberry has antimicrobial and antiviral properties that work against many pathogens, such as influenza. Its extracts can also increase cytokine activity, stimulating the immune system to help fight against common colds and flu.

Berberis vulgaris
Native to Europe, Africa, and Asia, Berberis vulgaris is a red berry-growing shrub. It is commonly known as barberry, a traditional medicine that can effectively cure fevers and coughs. This homeopathy option for coughs can also treat inflammation in bronchitis-induced coughs.

Solidago, or goldenrod, is a native European flower that can induce a prophylactic effect when used with ginger extract. Research has shown that ginger-goldenrod can prevent cough or reduce its progression.

Achillea millefolium
This homeopathy cough remedy—commonly called yarrow—is often found in North America, Europe, and Asia. In one study, yarrow showed efficacy in combating viruses by breaking down their membrane. Plus, its anti-inflammatory effects can eliminate excess mucus while reducing the swelling in your nose and throat.

Ocimum, or holy basil, is a traditional medicine with potent antibacterial, anti-inflammatory, and anti-viral properties. Studies have shown that it can help treat bronchitis- and asthma-induced coughs by liquefying phlegm for easier discharge.

Allium sativum
Better known as garlic, Allium sativum is more than just a cooking ingredient. Research shows garlic has active organosulfur compounds that produce antiviral activities, prohibiting virus entry into the host and several other immunity mechanisms. As such, it can prevent common colds and flu-causing viruses from entering your body and triggering a cough.

Zingiber officinale
Ginger or Zingiber officinale has bioactive compounds that can combat bacterial and viral infections. It can also reduce your chances of contracting coughs due to its anti-inflammatory properties.

Trigonella foenum-graecum
This homeopathy alternative for coughs is also known as fenugreek, a common Indian-cuisine ingredient. Like some of the remedies on the list, it has antiviral effects that can treat and prevent cold- and flu-induced coughs. Its mucilage seeds can also help alleviate asthma by facilitating lung secretion to expel mucus from the body.

Treat Your Coughs with Homeopathy
Coughs have many types. Some are mild and may go away on their own. However, others can lead to more severe health conditions if you leave them untreated for a long time. As such, seeking medical attention is the best way to prevent coughs from worsening.

Homeopathic medicine is an excellent alternative to treating coughs holistically. By identifying the causes and symptoms of coughs, you can treat them effectively and encourage your body's healing process. Check out Forces of Nature and explore our homeopathic cough remedies to keep your respiratory health in tip-top shape.

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