Arnica Montana

Known for its anti-inflammatory properties, arnica is used to alleviate pain and discomfort, particularly due to muscles soreness, joint pain, sprains and strains. Those same properties in arnica can also help with skin conditions such as dermatitis and eczema. It’s also been recommended to help with post-surgical recovery to reduce swelling and bruising. 

Arnica is reserved medicinally for topical use only. It is used externally on sprains, bruises, hematomas, edema, fractures, joint pain and even insect bites. Arnica can also be used to help relieve muscle soreness and stiffness in the form of a massage oil.

Arnica has been used for centuries in various European folk medicine traditions. In the 18th century, arnica was used homeopathically in preparations that involved highly diluted forms of the substance. It was prescribed for various conditions, including shock, trauma, and certain types of pain.Today, with modern advancements in herbal medicine, arnica has become a common ingredient in over-the-counter topical products, such as creams, ointments, and gels all marketed for relieving muscles soreness, joint pain and bruises.