Benefits of Cypress for Improved Circulation & Skin Health
Native to the eastern Mediterranean region, the Mediterranean cypress (Cupressus sempervirens) is an evergreen coniferous tree with numerous advantages. It is known for enhancing circulation, promoting skin health, and is commonly employed as a household remedy for ailments like varicose and spider veins.
Learn more
Navigating Respiratory Illnesses
In each cold and flu season, distinguishing between common cold symptoms and potentially more severe issues can be tough. In this blog post, we'll outline the differences in symptoms among the cold, flu, and RSV, helping you take appropriate action for your loved ones.
Learn more
5 Tips on Treating and Managing Eczema Rashes in Children
As winter settles in, eczema outbreaks can become a frustrating challenge for your child. Eczema, or atopic dermatitis, presents as a persistent skin condition marked by inflammation, redness, and itching. Affecting around 10 to 20 percent of children globally, eczema can persist into adulthood, making it essential to manage effectively
Learn more
5 Tips to Help Your Child Navigate a Cold & Cough
Common colds are frequent in kids, with symptoms like runny noses, coughing, and mild fevers. Recognizing these symptoms helps distinguish them from other illnesses, like the flu or RSV. Effective care plans can ease symptoms and prevent complications.
Learn more
Breaking Down Rheumatoid Arthritis
Curious about joint pain and inflammation causes? It might be arthritis, specifically rheumatoid arthritis. With over 1.3 million affected in the U.S., this autoimmune-triggered condition can vary in its root cause. Our blog breaks down RA - its symptoms, diagnosis, and effective management strategies for a fulfilling life.
Learn more
Avoid the Burn: 6 Foods That Trigger Acid Reflux
Experiencing symptoms of acid reflux or GERD can be quite frustrating, especially when grappling with heartburn following the consumption of your favorite foods. Although triggers for acid reflux can differ among individuals, the resulting symptoms often include heartburn, regurgitation, and chest pain, attributed to the upward movement of stomach acid into the esophagus.
Learn more
Antacids; The Good, The Bad, The Ugly
We've all experienced it—the moment when heartburn starts to climb up your throat, causing discomfort in your esophagus. Before you reach for antacids for relief, it's crucial to understand that while they can alleviate symptoms, they also come with their own set of risks.
Learn more
Silencing the Burn: A Guide to Taming Acid Reflux
Imagine this: You're enjoying your favorite spicy chicken sandwich at a restaurant, but soon after, a burning sensation creeps up from your chest to your throat—classic acid reflux. While occasional acid reflux is common, over 20% of the US population faces chronic acid reflux or GERD.
Learn more
5 Quick Stretches to Beat Sore Muscles
Are you experiencing muscle pain? Maybe you strained a muscle while exercising, have been dealing with leg cramps or even have calf muscle pain. When muscle cramps in the legs or upper body occur, you may be looking for a quick way to provide relief. In this blog post, we will be sharing “5 Stretches for Muscle Pain” that will help get you back on your feet and feeling your best self.
Learn more
Calf Muscle Pain: Your Ultimate Guide to Relief
Pain in the calf muscle can manifest in various forms, which is why it’s important to identify the underlying cause and find the right treatment option. Leg cramps are very common and likely to happen as you age, but calf muscle strains in general are known to be the most common muscle strain injury among athletes.
Learn more
Understanding Leg Cramps
There are many reasons and factors that can play into your leg cramping. Many times, it’s attributed to lack of fluids in the body, and when you are dehydrated, it directly affects your muscles and can cause cramps. Leg cramps can also occur when your leg muscles have been overused or strained during exercise.
Learn more
Ringworm and Your Pets: Understanding the Itchy Intruder
Discover the ins and outs of ringworm in dogs and cats: from understanding the itchy intruder to diagnosis, treatment, and prevention. Learn how to protect your furry friends from this common fungal foe.
Learn more