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Your Mental Health Matters: A Guide to Cultivating Emotional Wellness

Your Mental Health Matters: A Guide to Cultivat...

Autumn has begun to roll in, and as the leaves start to change, it’s a good reminder for us to check in on our own mental health. Already the foliage...

Your Mental Health Matters: A Guide to Cultivat...

Autumn has begun to roll in, and as the leaves start to change, it’s a good reminder for us to check in on our own mental health. Already the foliage...

Optimizing Sleep Positions for Lower Back Pain Relief

Optimizing Sleep Positions for Lower Back Pain ...

Are you experiencing lower back pain while sleeping? Sleep is an important component to your overall health, and if back pain is the culprit, it can make for a challenge to catch some z’s.

Optimizing Sleep Positions for Lower Back Pain ...

Are you experiencing lower back pain while sleeping? Sleep is an important component to your overall health, and if back pain is the culprit, it can make for a challenge to catch some z’s.

Woman stressed with eczema flare up

Eczema and Stress: The Connection and How Homeo...

Most people don’t consider eczema as a severe ailment. However, it can still be a pain when it disrupts your daily life. One of the most frustrating parts of this...

Eczema and Stress: The Connection and How Homeo...

Most people don’t consider eczema as a severe ailment. However, it can still be a pain when it disrupts your daily life. One of the most frustrating parts of this...

Managing the Connection: Stress and Its Impact on Lower Back Pain

Managing the Connection: Stress and Its Impact ...

It’s no secret that high levels of stress can affect the body beyond the brain. And if not managed, it can contribute to physical issues, including lower back pain. So...

Managing the Connection: Stress and Its Impact ...

It’s no secret that high levels of stress can affect the body beyond the brain. And if not managed, it can contribute to physical issues, including lower back pain. So...

Exploring Neuropathic Pain: Causes, Symptoms, and Coping Strategies for Relief

Exploring Neuropathic Pain: Causes, Symptoms, a...

Have you experienced shooting or burning pain that can come and go but at times be unbearable? If so, you may have nerve damage or a malfunctioning nervous system, also...

Exploring Neuropathic Pain: Causes, Symptoms, a...

Have you experienced shooting or burning pain that can come and go but at times be unbearable? If so, you may have nerve damage or a malfunctioning nervous system, also...

Person with anti-inflammatory meal

The Surprising Connection Between Diet, Chronic...

By Dr. Peter Klapper Ph.D. Did you know that by making a few tweaks to your diet you can alleviate lower back pain? When a person experiences chronic inflammation, it...

The Surprising Connection Between Diet, Chronic...

By Dr. Peter Klapper Ph.D. Did you know that by making a few tweaks to your diet you can alleviate lower back pain? When a person experiences chronic inflammation, it...

Understanding and Alleviating Calf Muscle Pain

Understanding and Alleviating Calf Muscle Pain

By Dr. Peter Klapper Ph.D. Have you ever experienced a dull, sharp aching pain in the back of your lower leg? It could be the result of an issue in...

Understanding and Alleviating Calf Muscle Pain

By Dr. Peter Klapper Ph.D. Have you ever experienced a dull, sharp aching pain in the back of your lower leg? It could be the result of an issue in...

Understanding the Different Types of Pregnancy-Induced Back Pain

Understanding the Different Types of Pregnancy-...

Having trouble with lower back pain during pregnancy? Read on to learn more about the different types and how they can be managed through natural remedies.

Understanding the Different Types of Pregnancy-...

Having trouble with lower back pain during pregnancy? Read on to learn more about the different types and how they can be managed through natural remedies.