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Daylight Savings and Your Health: Navigating the Clock Change

Daylight Savings and Your Health: Navigating th...

On Sunday, November 5, Daylight Saving Time (DST) for 2023 will conclude, and we will "fall back" by adjusting our clocks back one hour. DST was introduced in 1918 during...

Daylight Savings and Your Health: Navigating th...

On Sunday, November 5, Daylight Saving Time (DST) for 2023 will conclude, and we will "fall back" by adjusting our clocks back one hour. DST was introduced in 1918 during...

Embracing Fall: How to Beat the End-of-Summer Blues with Positivity

Embracing Fall: How to Beat the End-of-Summer B...

And just like that, summer is gone, and fall has made its color-changing appearance. There’s no doubt that autumn brings beauty, but for some, the shorter days, busier schedules, less...

Embracing Fall: How to Beat the End-of-Summer B...

And just like that, summer is gone, and fall has made its color-changing appearance. There’s no doubt that autumn brings beauty, but for some, the shorter days, busier schedules, less...

Your Mental Health Matters: A Guide to Cultivating Emotional Wellness

Your Mental Health Matters: A Guide to Cultivat...

Autumn has begun to roll in, and as the leaves start to change, it’s a good reminder for us to check in on our own mental health. Already the foliage...

Your Mental Health Matters: A Guide to Cultivat...

Autumn has begun to roll in, and as the leaves start to change, it’s a good reminder for us to check in on our own mental health. Already the foliage...

Woman stressed with eczema flare up

Eczema and Stress: The Connection and How Homeo...

Most people don’t consider eczema as a severe ailment. However, it can still be a pain when it disrupts your daily life. One of the most frustrating parts of this...

Eczema and Stress: The Connection and How Homeo...

Most people don’t consider eczema as a severe ailment. However, it can still be a pain when it disrupts your daily life. One of the most frustrating parts of this...

Managing the Connection: Stress and Its Impact on Lower Back Pain

Managing the Connection: Stress and Its Impact ...

It’s no secret that high levels of stress can affect the body beyond the brain. And if not managed, it can contribute to physical issues, including lower back pain. So...

Managing the Connection: Stress and Its Impact ...

It’s no secret that high levels of stress can affect the body beyond the brain. And if not managed, it can contribute to physical issues, including lower back pain. So...

Scalp Psoriasis: Home Remedies and Tips for Relief

Scalp Psoriasis: Home Remedies and Tips for Relief

Scalp psoriasis is a chronic autoimmune skin condition that affects the scalp. It occurs when the immune system mistakenly attacks healthy skin cells, leading to an accelerated growth of skin...

Scalp Psoriasis: Home Remedies and Tips for Relief

Scalp psoriasis is a chronic autoimmune skin condition that affects the scalp. It occurs when the immune system mistakenly attacks healthy skin cells, leading to an accelerated growth of skin...

Woman coloring to reduce migraine triggers

5 Natural Ways to Relieve Migraine Pain

By Marina Medved-LentiniJune is National Migraine & Headache Awareness Month Natural migraine relief remedies are part of my migraine toolkit, in addition to medications. I rely on natural remedies during...

5 Natural Ways to Relieve Migraine Pain

By Marina Medved-LentiniJune is National Migraine & Headache Awareness Month Natural migraine relief remedies are part of my migraine toolkit, in addition to medications. I rely on natural remedies during...

Woman happy and calm without stress

Homeopathic Remedies for Stress: 9 Options to C...

By Dr. Peter Klapper Ph.D. Stress is unavoidable. You've probably experienced it at one time or another. However, that isn't to say that you should accept stress when it happens....

Homeopathic Remedies for Stress: 9 Options to C...

By Dr. Peter Klapper Ph.D. Stress is unavoidable. You've probably experienced it at one time or another. However, that isn't to say that you should accept stress when it happens....