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News — Lower Back


I’m Young, Fit, and Healthy- Why Do I Have Back Pain?

With my lifestyle and work demands, I often feel pain at the most inconvenient times- like in the middle of teaching a yoga class or guiding a hike- and the pain often prevented me from getting the sleep I needed after a long day.
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Why Back Pain is an Issue for Athletes and Young Adults- and How We Can Treat It.

While no unusual complaint – back pain is the 5th most common reason for physician visits in the United States- many people don’t realize that back pain can effect individuals of all ages, activity levels, and lifestyles.  In fact, as counterintuitive as it may seem, back pain effects many young adults and athletes, and there’s some big reasons why.
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How Do You Treat Back Pain?

Back pain affects an estimated 31 million Americans according the ACA and is one of the single leading causes of physical disability worldwide. Including the lower and upper back, sciatica, neck and shoulders, the pain can travel form your neck to your legs.
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