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Woman coloring to reduce migraine triggers

5 Natural Ways to Relieve Migraine Pain

By Marina Medved-LentiniJune is National Migraine & Headache Awareness Month Natural migraine relief remedies are part of my migraine toolkit, in addition to medications. I rely on natural remedies during...

5 Natural Ways to Relieve Migraine Pain

By Marina Medved-LentiniJune is National Migraine & Headache Awareness Month Natural migraine relief remedies are part of my migraine toolkit, in addition to medications. I rely on natural remedies during...

Woman getting a great sleep

8 Homeopathic Remedies for Sleeplessness

Are you having trouble falling asleep? Rest assured that you're not alone. According to Johns Hopkins Medicine, one-third of adults experience sleeplessness or insomnia, which ranges from occasional restlessness to chronic disorders that may...

8 Homeopathic Remedies for Sleeplessness

Are you having trouble falling asleep? Rest assured that you're not alone. According to Johns Hopkins Medicine, one-third of adults experience sleeplessness or insomnia, which ranges from occasional restlessness to chronic disorders that may...

Child having trouble falling asleep

5 Types of Childhood Sleep Disorders & Symptoms

Adequate quality sleep is crucial for children's physical and mental development, helping children stay healthy, maintain an appropriate weight, and achieve cognitive and emotional growth.

5 Types of Childhood Sleep Disorders & Symptoms

Adequate quality sleep is crucial for children's physical and mental development, helping children stay healthy, maintain an appropriate weight, and achieve cognitive and emotional growth.

Woman having trouble sleeping

Insomnia and Homeopathy: Symptoms, Causes, and ...

Insomnia is a sleep disorder that requires everyone's awareness. Besides decreasing quality of life, insomnia can often lead to more severe diseases. As such, treating insomnia at the onset is...

Insomnia and Homeopathy: Symptoms, Causes, and ...

Insomnia is a sleep disorder that requires everyone's awareness. Besides decreasing quality of life, insomnia can often lead to more severe diseases. As such, treating insomnia at the onset is...

Kid with allergies

How To Relieve Your Child’s Allergy Symptoms

While cold symptoms can mimic a reaction to an allergen, there is a difference, and various ways to treat it. In fact, it’s estimated that 7.1 million kids in the United States...

How To Relieve Your Child’s Allergy Symptoms

While cold symptoms can mimic a reaction to an allergen, there is a difference, and various ways to treat it. In fact, it’s estimated that 7.1 million kids in the United States...

6 Tips to Help Toddlers & Kids Fall Asleep and Stay Asleep

6 Tips to Help Toddlers & Kids Fall Asleep and ...

It’s no secret if you’re a parent of little ones that sleep can become a fight every evening as toddlers and kids want to continue to play but some children...

6 Tips to Help Toddlers & Kids Fall Asleep and ...

It’s no secret if you’re a parent of little ones that sleep can become a fight every evening as toddlers and kids want to continue to play but some children...

Smiling family having holiday dinner at dinner table.

How to Survive the Holidays & Avoid Burnout

The holidays are upon us and while they bring so much joy, they can be downright exhausting. Between all the planning, holiday meals, parties and get togethers, you may feel...

How to Survive the Holidays & Avoid Burnout

The holidays are upon us and while they bring so much joy, they can be downright exhausting. Between all the planning, holiday meals, parties and get togethers, you may feel...

Family in the winter

8 Tips to Stay Well This Winter

Stay ahead of winter sniffles, colds, flus, and respiratory issues with our 8 Tips to Stay Well This Winter. From boosting your immune system natural to dry, itchy skin and...

8 Tips to Stay Well This Winter

Stay ahead of winter sniffles, colds, flus, and respiratory issues with our 8 Tips to Stay Well This Winter. From boosting your immune system natural to dry, itchy skin and...