Natural Healing for Stress and Anxiety
The evolution of the plant kingdom never stops, never rests, never stops improving. For eons, plants have continued to increase their vastness and diversity, in the process creating an array of naturally occurring chemicals that is beyond the replication ability of modern science.
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What Causes Joint Pain?
Many people associate joint pain with the common disease, arthritis, which the CDC states effects 1 in 4 Americans. However, joint pain can be caused by a wide range of injuries, ailments, and diseases, each of which effect the body in different ways. All in all, joint pain effects about 30% of the population
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Getting my Sinuses Under Control Helped Improve my Asthma
Everyone can relate to the feeling of being congested, having a runny nose, and getting headaches or facial pain. These are all symptoms of sinus problems. Recurrent pain from sinus problems is unpleasant and distracting from daily responsibilities and enjoyment. There is nothing worse than trying to work and simultaneously trying to manage a headache or runny nose.
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Do You Have Chronic or Acute Sinus Problems?
The severity and longevity of sinus problems varies for each individual; people can have chronic or acute sinus problems, or they may experience a sinus infection versus sinus problems associated with allergies or cold and flu.
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Running Through Joint Pain
After doing some research and discovering how common joint pain is for people of all ages and activity levels, I began looking for ways to treat the issue. A common factor that causes joint pain is inflammation of the joints, so I’ve found that products with anti-inflammatory qualities, such as Forces of Nature Joint Pain Management, are very beneficial to managing and working to prevent joint pain.
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I’m Young, Fit, and Healthy- Why Do I Have Back Pain?
Learn why even the most active people can experience back pain, and get advice on how to identify the source of your discomfort with natural remedies from Forces of Nature Medicine.
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Prepare for Spring
A needed refresher on allergy causes, symptoms, and treatments in order to prepare for spring season and take care of ourselves during changing times.
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The importance of overall wellness durning COVID-19.
The uncertainty brought by COVID-19 has left many of us seeking ways to maintain health and tranquility. While enhancing our immune systems is crucial, we cannot overlook the significance of ensuring a good night's sleep during this period.
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Stay Home & Practice Social Distancing
In times of social distancing, let's make the most of it! Practicing mindfulness, rediscovering neglected activities, prioritizing self-care, and sticking to a routine can restore a sense of control. Personally, these practices have boosted my positivity and optimism.
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5 Simple Steps to Follow When Washing Your Hands.
We should all practice good hygiene, washing our hands is the easiest way to protect ourselves and loved ones from getting sick. Researchers at the London School of Hygiene and Tropical Medicine found evidence that washing hands can reduce the risk of diarrheal disease associated deaths by 42-47% which could save a million lives a year!
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Why Back Pain is an Issue for Athletes and Young Adults
Learn why athletes and young adults are particularly at risk for suffering from back pain, including musculoligamentous strains, sciatica pain, herniated discs, and chronic joint pain.
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Allison D. Shares her Journey with Plaque Psoriasis
I have been dealing with plaque psoriasis for at least 10 years, long before my official diagnosis two years ago. I have it on my cheeks, my nose, part of my forehead, under my eyebrows, on 75% of my scalp, and when it gets really bad it makes its way to my knuckles on just my right hand. It’s terrible - the burning, itching, the redness - made worse by the fact that I can’t hide those spots where it shows up.
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